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Old 02-26-2008, 09:34 AM   #1 (permalink)
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Default Build Your Own Personalized Meal Plan
Build Your Own Personalized Meal Plan

Do you know how to tweak your diet so that you continue to stay on the path of progress week after week after week? My FREE ebook course ($47 value) will turn you into a sports nutrition specialist. Upon completing the course you will be able to:
  • Easily establish your Basal Metabolic Rate (BMR)
  • Find out your exact Daily Energy Expenditure (DEE)
  • Precisely determine your Total Daily Calorie intake (TDC)
  • Prepare a diet plan in line with your specific body needs and fitness goal
  • Tweak your diet as your body changes
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