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Old 11-17-2007, 08:54 AM   2 links from elsewhere to this Post. Click to view. #1 (permalink)
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Default Complete training program attached
I have attached the max OT training program to this thread it is a sound program and an excellent read. worth a try imo
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File Type: pdf Max-OT_training.pdf (657.7 KB, 3 views)
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Old 11-17-2007, 10:25 AM   #2 (permalink)
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Thanks a good program mate thanks for the attachement
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Bodybuilding tips - the hardgainers workout plan for natural body building routines: Training for hardgainers This thread Refback 05-23-2008 07:56 AM
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