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12-13-2007, 11:36 AM
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#1 (permalink) |
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Registered User
Join Date: Oct 2007
Posts: 20
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shoulder pain
do you guys have problems with shoulder pain, i cant seem to bench press at the moment without shoulder and neck pain
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12-17-2007, 09:34 AM
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#2 (permalink) |
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Moderator
 Join Date: Nov 2007
Posts: 79
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maybe because your shoulders are weaker compaired to your chest so you feel it there more, try concentrating on shoulder strength for a bit. take glucosamine supplement and warm up and stretch before workouts
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The Black Ninja TaeKwondo- 1st Degree KickBoxing - 1st Dan  |
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