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05-19-2008, 11:47 AM
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#1 (permalink) |
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Registered User
Join Date: May 2008
Posts: 3
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quickest way to get abs
how can i get a six pack quick
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05-19-2008, 08:10 PM
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#2 (permalink) |
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Moderator
 
Join Date: Oct 2007
Posts: 230
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there are some good ab avdice posts and articles here read them. I recommend training abs all year and then when it comes to cutting down the bodyfat they will show through quicker
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