Following this link for FREE ebooks you can download.

The Secrets of Getting Into Shape
Shows you how to train, eat and even sleep for maximum results. Everything from choosing a gym, training programmes, diet plans... to which supplements are best for packing on muscle size and losing bodyfat is covered - without the long waffle and boredom of 300-page 'fitness' books, that you never end up finishing! The style is to the point, easy to read and understand, and guarantees results!



The Easy Way to Achieving Awesome abs...

Frustrated at not seeing your abs, embarrassed about taking your top of at the beach this summer or the local swimming pool? Is your belly holding a layer of flab that is making you look like a beached whale or are you just trying to lose that extra layer of fat to ensure you look the best you can?

Zef Eisenberg sports nutrition and training expert and founder of Maximuscle has agreed to offer you his FREE booklet from his science publications collection to all Muscle Bulletin subscribers on; how to train, diet, eat and which supplements to take and more on getting an awesome set of abs.


Although alot of theinformation in the books are related to products nd advertising there is also los of info about training and routines, just thought the link if worth the post

yeahthey are not bad consideing they are free, maximuscle products are pretty good though, i use there protein powder promax all the time, its the only one i get on with

thanks man, shame they are basically giant adverts