machine press - Anabolic steroids, fitness and bodybuilding discussion and information forums

Titty Lover · 11-15-2007, 04:32 PM

how many of you bros use machines at your gym or do you stick to free weights?

T_man · 11-15-2007, 04:35 PM

i use them now and then, i find they can be really helpful, my gym gets a little busy at tiomes and the free weights room is often packed out so will use some machines. I wouldnt rely on them but they def have there place in training

beefy · 11-15-2007, 08:45 PM

i particulary like shoulder press machine and lat pull down