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Old 04-10-2008, 01:09 PM   2 links from elsewhere to this Post. Click to view. #1 (permalink)
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Default Hardgainers complete mass gaining program

Attention Hardgainers!!


Do you find it hard to gain muscle and put on weight?
Confused about how you are ment to train?

FREE DOWNLOADABLE EBOOK

Dear fellow HARDGAINER
There are many programs and training methods available on the internet and in magazines. If you are like me and actually have tried most of them then you will know that most of them are not geared towards the hardgainer and the style of training we need to make significant gains in muscle size. If you are like me then you will find it hard to put of weight of any description and not just muscle.

Ever been ripped off purchasing a training routine that guarantees you to gain muscle and all you have to show for it is an empty wallet? I have. I kick myself now for doing it but when you are just starting up in training it is easy to get suckered into theses adverts that promise to turn you into the next Mr. Universe in only a few weeks.

What makes the MASS principles different is that it actually works, doesn’t cost you large amounts of money is written in a simple straight to the point language which does not bore you with irrelevant crap used to pad out most training books.

FREE EBOOK

FACT:

More and more hardgainers get suckered on a daily basis and waste time and money using dodgy bodybuilding routines and consuming numerous supplements in the hope of getting massive. Gaining weight is easier then you think.


The MASS Principles - A hardgainers complete training plan
1st Edition


Thats why we have put together this information book to educate the beginner and the hardgainer with basic facts to help you make the gains you are training for.




'Naivety is a common trait of many would be bodybuilders and hardgainers out there. It is easy to get sucked into certain ways of training after all if a big guy in a magazine or at the gym is training like that then it must be right? No in fact the bodybuilders pictured in magazines probably don’t even use the routines advertised and if so are probably on drugs enabling them to train 6 days a week 2 hours a day.

Will this training program work for me? Yes if followed correctly then it will, if you have not got the dedication to give this program 12 weeks to show you that you can gain weight then don’t bother, the problem probably lies with you attitude rather then training program...............'




Why pay £££ for other ebooks which are just full of complicated jargon to bump up there pages which is no use to anyone without a chemistry degree.




Limited offer


The MASS Principles RRP £19.97


Offer price FREE


Download to your computer today !!!


FREE EDITION



'finally i have started to gain weight'


'i cant believe i have been doing it wrong all this time'

'weight gain in its simpilist form'



To recieve this ebook today simply click on the attachment below. Please note that the file is in .PDF format and round 1mb in size so may take a while to load depending on conection - please note you NEED to be a registered member to open attachments, its FREE and takes 30seconds.
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File Type: pdf Hardgainers_mass_gaining_guide.pdf (272.4 KB, 23 views)
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The MASS Principles - a hardgainers complete training routine
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Old 04-10-2008, 04:14 PM   #2 (permalink)
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Default hardgainers printable training diary

The mass principles 12 week printable training diary
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File Type: pdf hardgainers_training_diary.pdf (68.1 KB, 20 views)
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The MASS Principles - a hardgainers complete training routine
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Old 04-12-2008, 06:33 AM   #3 (permalink)
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thanks bros another good freebie from this site
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Old 04-12-2008, 04:40 PM   #4 (permalink)
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Default bodybuilding hardainers training guide

i am going to start the program soon and will post results if i remember looks good though
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Old 04-12-2008, 08:21 PM   #5 (permalink)
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another reason why i love this board. It may not be the best but its free
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Old 04-13-2008, 03:49 PM   #6 (permalink)
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good info for hardgainers
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Old 04-13-2008, 05:58 PM   #7 (permalink)
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Default hardgainers guide to bodybuilding

i have only just found this site there is some good info here guys cheers
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Old 04-22-2008, 06:52 PM   #8 (permalink)
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nice one
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Old 04-25-2008, 06:17 AM   #9 (permalink)
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i love this site
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Old 05-01-2008, 06:44 AM   #10 (permalink)
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good read
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